- Feel more in control over what you do and don't do in the day
- Manage potential stresses
- Achieve a better life balance.
If you are setting daily goals, then you may find the following simple guidelines helpful:
- Set 3-5 goals you want to achieve - don't overdo it!
- Make sure your goals are achievable
- Focus on achieving priorities
- Include in your goals, time to do something relaxing as well as tasks that are essential so that there is some balance.
Good Luck!
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
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