Monday, 1 June 2015

June Moment

Resuming my practice of featuring a quote on the 1st day of the month from my wall calendar of sayings of the Vietnamese Buddhist monk and peace campaigner Thich Nhat Hanh, here is the quotation for June 2015:

"Practising mindfulness I can recognize what is happening in the present without grasping or aversion. I can practise mere recognition of what is going on within me and around me without judgement or reaction. This helps me to keep stability and freedom alive within myself." - Thich Nhat Hanh

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