Dieting products, plans, and advertising make for a multi million dollar industry. But how do you tell the good information from the hype and the misleading ideas? - Here are 10 weight loss myths highlighted on the National Health Service website to help you start:
10 Weight Loss Myths
Find 5 Tips to Lose Weight at: AWAKE from Food Addiction
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
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