Today's blog post contains an extract from my eBook Overcoming Jealousy - A Practical Guide, showing how you can use the famous ABC Model of Cognitive Behavioural Therapy to help you analyse your jealous thoughts and then balance them out. To read the extract click on the link below:
Dealing with Jealous Thoughts & Feelings
Jealousy eBook download available at: Overcoming Jealousy - A Practical Guide
Tips for Overcoming Jealousy at: 5 Tips for Overcoming Jealousy
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