What would you say is the first step in coaching yourself?
I would say it is assessing where you are now. Then you can see the areas of your life that you want to change and the areas of your life that you are actually happy with and don't need to change.
Click on the link below to get a simple free self-coaching assessment tool that you can use to assess your current situation and your degree of happiness with it:
Self-Coaching Assessment Tool
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas