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Monday, 22 September 2014

Out of Control Emotions

Do you find there are certain situations or people who seem to push your buttons, so that you get very emotional or angry?

Click below for a simple approach to this kind of situation:

Dealing with Heightened Emotions

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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