Self-sabotage is when you do or say something which makes it harder for you to achieve what you might reasonably want for yourself. For tips on what you can do if you are prone to sabotaging your own wishes, click on the link below:
Countering Self-Sabotage
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
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