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Wednesday 27 February 2019

Coping Statements

If you are experiencing negative or anxious thoughts that you may find it helpful to create some realistic statements that you can say to yourself to counter those thoughts and/or put them into context. To find out more please click on the link below:

Coping Statements

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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