Google+
Share

Wednesday, 19 December 2018

Keeping a Sense of Perspective

Today's blog post highlights a simple coaching exercise using cognitive behavioural therapy techniques to help you keep negative thoughts in perspective. Click on the link below to find out more:

Balancing Statements

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

No comments:

Post a Comment