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Thursday, 4 October 2018

Introducing CBT

Today's blog post introduces the method of counsellng/therapy known as CBT (cognitive behavioural therapy). To find out more about what CBT involves and the kinds of issues that it can help with, please click on the link below:

Introducing CBT

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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