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Tuesday, 13 September 2016

Straightening Your Thinking

Following last week's discussion by Dr David Burns of 4 common thought distortions, click on the link below for his discussion of 3 further patterns of thinking that can create emotional difficulties: Jumping to Conclusions, Mangification/Minimization and Emotional Reasoning:

 3 More Cognitive Distortions

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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