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Wednesday 27 July 2016

How to Detach Yourself from Worries

If you are worrying about something you have control over then of course it's sensible to take action to resolve the situation. But what if you are worrying about something over which you have no control? Here are some Tips:

7 Tips for Managing Worry

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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