Wednesday, 3 September 2014

Why is Dieting Difficult?

Do you ever wonder why dieting is so difficult? For some reflections on this together with some comments on whether willpower alone is sufficient to help you diet successfully & some practical dieting tips, click on the link below:

Sticking to a Diet

Life Coaching Resources available at: Coaching, CBT & Self-Help Ideas
Self-Coaching & CBT eBooks at: Self-Coaching eBooks

 Life Coach Tips from David Bonham-Carter

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