Most people have heard of the 'fight or flight' responses to anxiety but there is also another common response known as the 'freeze' response or, as I sometimes call it, the 'Camouflage' response because it may have it's roots in an attempt to camouflage or make yourself invisible.
To find out about the Freeze/Camouflage Response to Anxiety and what you can about it if it's causing a problem for you, click on the link below:
Freeze Response to Anxiety
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