However, there is a downside to perfectionism. You can
- Get tired and stressed through overwork or not relaxing enough
- Focus your energies on areas which really aren't the most important in your life
- Jeopardise relationships by placing too many demands on yourself or others.
For some strategies and approaches you can try to help you keep your perfectionist tendencies in check, click on the link below:
Perfectionism
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
Self-Coaching & CBT eBooks at: Downloadable Self-Help eBooks
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