The approach is based on a psychological model of change known as The Stages of Change Model (it is also sometimes called The Transtheoretical Model) which was postulated by two psychologists - James Prochaska and Carlo Di Clemente.
You can find out more about The Stages of Change Model and the strategies suggested by Motivational Interviewing at the link below:
Additional Coaching Resources available at: Coaching, CBT & Self-Help Ideas
Well chosen selection of material, keep up the good work.
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