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Wednesday, 14 August 2019

Is it Better to Act or to Meditate?

Which is more helpful - to meditate and ''ground' yourself or to be a man or woman of action?
Well, maybe the two are not incompatible - meditation may for example help you to focus and to act effectively.
Alternatively you may find in some situations reflecting and entering into a Being mode is the right thing for you and in other situations taking on a Doing Mode and acting is what you need to do.

For a comparison of Being and Doing Modes, click on the link below:

Being and Doing

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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