Are You Trying To Do Too Much?

There are a number of reasons why you might end up taking on too much in your life, including:

• Lots of different demands on your time
• Not wanting to say No
• Keeping occupied so as to avoid facing issues or dilemmas which you know need addressing.

But doing too much can affect your health and mood adversely, leaving you tired, stressed, irritable or out of control. It is therefore important to try to keep a sensible balance in your life. You can find some tips on how to do this at the link below:

Life Balance Tips

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