Google+
Share

Wednesday, 17 October 2018

Stages of Change

Psychologists James Prochaska and Carlo DiClemente put forward a theory about the stages that people commonly go through as they progress towards making significant changes which has subsequently been used in the model for helping to people to break bad habits and achieve positive change known as Motivational Interviewing. To find out more, click on the link below:

Stages of Change Model

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

No comments:

Post a Comment