A couple of weeks ago I posted some ideas for dealing with tendencies to procrastinate by focusing on the pay offs you get from procrastinating and addresing those. Click on the link below to find some additional practical tips for helping you to act when you are finding it difficult to do so:
Action Checklist
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
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