Wednesday, 16 August 2017

Analysing Jealousy

If you have a tendency to be jealous, you may find it helpful to conduct an ABC analysis of your jealousy to understand what is happening and to learn to challenge distorted thought patterns if they apply. Click on the link below to find out more:

Analyse Jealousy

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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