We all get in situations or relationships where we are getting bogged down and have difficulty seeing what to do or how to act. Here is one of my favourite coaching exercises, as it's aim is to get you to focus on what you want, whether it is realistic, and what you can do to improve the chances of it happening if it is realistic. To find out more click on the link below:
Focusing on Outcomes
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
This helps me so much. I feel like I cant see the top and this helps me.
ReplyDeleteThank you for your comment, Salene
ReplyDeleteIf you have a Facebook account you may also find my 'Life Coaching with David Bonham-Carter' Facebook page helpful: https://www.facebook.com/Life-Coaching-with-David-Bonham-Carter-226385839963/
Kind Regards
David Bonham-Carter