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Tuesday, 28 April 2015

Managing Extremes of Emotion

Do you find yourself falling prey to certain heightened emotions at particular times or in particular situations? Click on the link below to find an approach you can try to help you manage them:

Dealing with Heightened Emotions

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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