Thursday, 19 March 2015


How can you create a more accepting attitude towards yourself  and build up your self-esteem  if you have a tendency to put yourself down or be self-critical? I suggest you try using the 'ACCEPT' acronym which encapsulates 6 different ways of doing this. To find out more click on the link below:

How to Improve Your Self-Acceptance

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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