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Tuesday, 24 February 2015

How to Control Anger

Below is a link to an NHS website account of anger, containing some further links to useful relevant articles. As said on the NHS webpage:

"Dealing with anger in a healthy way includes:
  • recognising when you get angry
  • taking time to cool down
  • reducing the amount of stress in your life. " 
For further information click on the link below:

Why Can't I Control My Anger?

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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