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Friday, 20 February 2015

5 Golden Rules to Stave off Dementia

As people live for longer dementia is affecting more and more individuals and families. Investment has recently been stepped up to help find better treatments for the illness (or to be more precise, the 'illnesses', since dementia is an umbrella term covering a number of different conditions the most common of which is Alzheimer's disease). Meanwhile you can improve your chances of living longer without getting by dementia by following basic principles of a healthy lifestyle as indicated at the link below:

5 Steps to Protect against Dementia

Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas

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