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Tuesday, 16 March 2010

Does Massage Relieve Stress and Anxiety?

Massage as everyone knows helps to relieve stress and anxiety- or does it?

According to some recent research it seems that the relief from anxiety/stress that you may experience when having a massage could simply be because of the soothing music played during a typical massage session.

To read an article about the research click on the link below:

Blog Post Written by Life Coach David
For Life coaching Books and Resources visit: Life Coaching Books

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