Monday 3 March 2008
Self Help Programme for Anxiety
Posted by
Self-Help Author David Bonham-Carter
Reneau Peurifoy's excellent book, Anxiety, Phobias and Panic: A step-by-step programme for regaining control of your life, provides a series of lessons set out as a self help programme to deal with anxiety disorders or panic. For further information click on the link below:
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