A panic attack can be a terrifying experience, leading you to believe you might be having a heart attack when, fortunately, the experience though very unpleasant is not quite that serious.
Up to one in three people are said to suffer from panic attacks today - what is a panic attack, what causes it and what are the treatment options for panic attacks?
Today I have posted a new page on my website looking at some of the issues around panic attacks, which you can access from the link below:
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