Often people who are experiencing an anxiety attack or panic attack don't realise that that is what is happening and may even think they are having a heart attack. If you think this may have happened to you, you can find out more about the symptoms of an anxiety attack at the link below:
Symptoms of an Anxiety Attack
Self-Help Author David Bonham-Carter
Life Coaching Resources at: Coaching, CBT & Self-Help Ideas
Discover Coaching & CBT eBooks at: Downloadable Self-Help eBooks
Saturday, 28 June 2008
Friday, 20 June 2008
Are Short Men More Jealous?
Posted by
Self-Help Author David Bonham-Carter
Are short men more jealous than tall men. According to some recent research that may be the case!. Click on the link below to find out more:
For information about how to deal with jealousy, visit the link below:
Saturday, 14 June 2008
Hypnosis for Self Improvement
Posted by
Self-Help Author David Bonham-Carter
One way of helping you to de-stress or change your frame of mind is to try self hypnosis. If self hypnosis is something you are curious about or interested in, you can find low cost instant downloads on a range of self improvement topics, including positive thinking, building self confidence and gaining a healthy lifestyle at the link below:
Wednesday, 4 June 2008
National Year of Reading
Posted by
Self-Help Author David Bonham-Carter
In case you weren't aware of it, 2008 is the national year of reading. So if you are interested in books why not check out the link below?:
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